All Episodes
Episodes
The 3 Traits That Make S&C Coaches Stand Out as Leaders with Ryan Blake
Too many S&C coaches, sports scientists, and performance staff feel like leadership is something reserved for the person with the highest title.
In this episode, Iām joined by performance coach,Ā Ryan BlakeĀ to...
View Episode
How to Build Better Nutrition Habits With Your Athletes with Dan Richardson
Too many coaches still see nutrition as āsomeone elseās job.āBut if youāre working with athletes ā at any level ā youāre influencing how they fuel, recover, and perform.
In this episode, Iām joined byĀ Dan Richardson,...
View Episode
How to Use AI to Save You Hours in Planning and Still Coach Smarter with Marnie Wills
How to Use AI to Save Time, Plan Smarter, and Transform Your Coaching
šØĀ Most coaches are still Googling while the way forward is using AI.
In this episode, I am joined byĀ Marnie Wills, an AI educator, strategist,...
View Episode
How to Support Young Athletes When Their Bodies Start Changing with Jamie Salter
Why Growth Spurts Confuse Coaches ā And What to Do About It
If youāre a coach or PE teacher, this situation is all too familiar. But how we respond to it can make or break an athleteās confidence, development, and...
View Episode
Why Ignoring the Physical Side of Cricket Is Holding Your Players Back with Jack McCann
Build stronger, faster, and more robust cricketersāwithout changing your entire coaching programme.
Youāre preparing your players technically...
But are they physically ready to perform, compete, and stay...
View Episode
Most Coaches Are Scouting Wrong ā This is Costing Youth Athletes with Harry Varley
šØ Coaches, youāre scouting young athletes all wrong ā and itās costing them AND you.
Most coaches think talent ID is about watching the best player on the ball. Wrong. The real indicators of elite potential happen OFF...
View Episode
Coaches, Ignoring Pain in Young Athletes Is Costing Them Their Future with Angela Jackson
šØĀ Growth spurts are sidelining young athletesāand most coaches have no idea why. Are you making the same mistakes?Ā šØ
Young athletes arenāt adults, and they canāt be trained like adults.Ā Yet, many coaches apply the...
View Episode
Most Golf Coaches Get This Wrong with Chris Hair
šØ Most golfers are training the wrong wayāand itās costing them power, speed, and consistency. Are you one of them?
Golfers are obsessed with technique, but what if thatās not enough? The real game-changer for adding...
View Episode
Why PE Isnāt Enough with Guy Sandys-Renton
šØĀ Are schools unknowingly holding young athletes back?Ā šØ
For years, schools have relied onĀ traditional PE and outdated training methods, but are they actually setting young athletes up for successāor failure?
ā In...
View Episode
Why Most Coaches Are Failing to Prepare Athletes for the Elite Level with Brent Dickinson
šØ Most young athletes will never make it to the elite levelābut why? šØ
Every coach wants to develop high-performing athletes, but the truth is, many training methods arenāt preparing them for the demands of elite...
View Episode
The Truth About Strength Training in Golf with Luke Robinson
šØĀ Golf coaches and playersāare you training the wrong way?Ā šØ
Strength & Conditioning in golf is stillĀ misunderstood, with many playersĀ avoiding strength trainingĀ or focusing onĀ "golf-specific" exercises that...
View Episode
The Biggest Nutrition Mistake Coaches Keep Making (Fix This Now!) with Ted Munson
š¢ Why Coaches MUST Get Nutrition Right ā Or Risk Their Players Failing!Every coach focuses on strength, tactics, and fitnessābut nutrition is the missing piece in unlocking peak performance. š If your players are...
View Episode